Description

Dates are one of nature's sweetest treats. Their high sugar content may have you wondering whether dates are considered a healthy choice. Dates contain antioxidants and nutrients that may lower your risk of heart disease, promote digestion, and support heart health, among other benefits. Fiber is essential to promoting healthy digestion and bowel regularity. In fact, sufficient fiber in the daily diet helps form stool and prevent constipation. dates boast several antioxidants, which can protect your cells from oxidative damage that can lead to diseases like cancer, heart disease, and brain ailments.

"Following nutrition facts are based on 2 dates (48 grams)."

Disclaimer
The Images are the representations and may slightly vary from the actual product. Each & Every effort is made to maintain the accuracy of all information. However, actual product packaging and materials may contain more and/or different information.