Description

An apple is a crunchy, bright-colored fruit, one of the most popular in the United States. You’ve probably heard the age-old saying, “An apple a day keeps the doctor away.” Although eating apples isn’t a cure-all, it is good for your health. The fiber can slow digestion so that one can feel fuller after eating. This can keep one from overeating. Eating fiber-rich foods helps control symptoms and lessens the effects of acid reflux. Eating raw apples lowered levels of low-density lipoprotein cholestrol among healthy people, but that drinking clear apple juice did not have the same impact. Consuming antioxidant-rich foods may help to prevent the oxidative stress that causes cell damage and may lead to the development of certain cancers. Apples are a good source of antioxidants.

"Following nutrition facts are based on one raw, unpeeled, medium-sized apple (100 grams)."

Disclaimer
The Images are the representations and may slightly vary from the actual product. Each & Every effort is made to maintain the accuracy of all information. However, actual product packaging and materials may contain more and/or different information.