Guavas are tropical trees & Their fruits are oval in shape with light green or yellow skin and contain edible seeds. What’s more, guava leaves are used as an herbal tea and the leaf extract as a supplement. Guava fruits are amazingly rich in antioxidants, vitamin C, potassium, and fiber. This remarkable nutrient content gives them many health benefits. These extract may help improve blood sugar control in people with diabetes or those at risk. This fruit or leaf extract may have a positive effect on heart health by lowering blood pressure, decreasing bad cholesterol, and increasing good cholesterol. Consuming guavas or guava leaf extract may prevent or reduce diarrhea and constipation.
"Following nutrition facts are based on One whole guava"
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