French bean is one of the highly consumed and appreciated vegetables in our market, sold all the year round, since it is perfectly adapted to greenhouse culture.
The fruit is a coloured vegetable, of variable shape and size, with 4-6 seeds inside. They are green-coloured, yellow mottled with brown or red on green, etc. Green beans contain many essential vitamins, including folate. One cup of raw green beans contains 33 micrograms (mcg) of folate, almost 10 percent of the daily recommended value. Folate is a B vitamin that helps prevent neural tube defects and other birth defects. These beans are a good source of minerals, especially manganese. This essential mineral supports your metabolism and has antioxidant abilities. It also supports bone health and promotes wound healing. Green beans are a good source of minerals, especially manganese. This essential mineral supports your metabolism and has antioxidant abilities. It also supports bone health and promotes wound healing.
"Following nutrition facts are based on per 100 gram."
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