Brinjal (Solanum melongena), also known as eggplant or aubergine, is an easily cultivated plant belonging to the family Solanaceae. Its fruit is high in nutrition and commonly consumed as a vegetable. These are high in anthocyanins, a pigment with antioxidant properties that can protect against cellular damage.These are high in fiber and polyphenols, both of which may help reduce blood sugar levels.
"Following nutrition facts are based on per 82 grams."
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