Description

Garlic (Allium sativum) is a species of bulbous flowering plant in the onion genus Allium. It supplements seem to reduce total and LDL cholesterol, particularly in those who have high cholesterol. HDL cholesterol and triglycerides do not seem to be affected. High doses of it appear to improve blood pressure for those with known high blood pressure (hypertension). In some instances, supplements may be as effective as regular medications. It also supplements help prevent and reduce the severity of common illnesses like the flu and common cold. Garlic was shown to significantly reduce lead toxicity and related symptoms in one study. It is low in calories and rich in vitamin C, vitamin B6 and manganese. It also contains trace amounts of various other nutrients.

"Following nutrition facts are based on per One clove (3 grams) of raw garlic"

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